​The Heart Hub
​The Heart Hub is a constantly evolving collection of soul nourishing and transformative videos, links and recommendations for everything you need on your journey of personal development.
The Heart Hub is dedicated to all the people who have chosen to know themselves and grow themselves.

What do I watch first?

Everyone is at a different place on their personal journey. I often make recommendations during sessions to which videos or links may be best for you right now, but the advice I have for you when you're picking what to watch yourself is this......
........Trust your intuition! Follow what you're drawn to and trust that some inherently wise part of you knows exactly what you need right now!

Laura's forever favourites.

Here are a few of my absolutely all time long standing favourites. My consciousness classics!
My Meditation classics
My movie classics
My audiobook classics

Laura's current favourite!

Just like you, i'm on my journey. If i'm aware that something within me could do with more consciousness, as well as going inward through stillness practices like meditation, I like to absorb physical information that's in the vibration, or as close to the vibration, of what i'm trying to align my own energy with.
​Here are some of the things that i've personally watched for the first time or watched again this month.

Laura's pick of the month
​
My favourite quotes is "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Marianne Williamson

Meditation and Visulisations

The most powerful meditation 'I AM'
This meditation is THE meditation! simple yet totally profound! Great for resetting!!
Manifesting
If you are wanting to manifest abundance then this is for you. 
Overcome fear and self sabotage
Great for anxiety, overcoming fears and releasing worry.

Manifesting - the law of attraction

The Law of Attraction is the most well known of all the Universal Laws. It states that like attracts like.
Your thoughts, feelings, words and actions all produce energy. If you think something positive, this gives off a positive energy, attracting back to you more of the same. The physical life around you and within you is an exact result of your past thoughts, feelings, words and actions. What you think, you attract. 

Films/videos

I'm gonna level with you. This is cheese fest! But it does what it says on the tin and for me it was the beginning of self awareness.
This movie fills in all the gaps in the . It gives you a more detailed and expansive idea of manifesting.
The latest abundance movie!

Quick fixes (30 mins or under)

Simple and profound!!! 19 minutes of awesome!! Change your life!
I listened to this every day for 30 days! A powerful quick fix to get your head back in the game!!! You are a creator!!!
A powerful Manifesting meditation and visualisation.

Audiobooks

Jack Canfield's 'Key to living the law of attraction' audiobook. If you are manifesting then this is a must!!
Nothing ever aligns us more with our true nature than MIRACLES!!!
This gives a great understanding on human consciousness.

Understanding reality - Quantum physics

My all time favourite! I had some profound light bulb moments when i watched this.
Consciousness for the logical minded and geeky amongst us!!
An award winning movie! Worth a watch for sure!

Learn to create Boundaries

Nothing in life is sustainable without boundaries! 
​Boundaries are the healthy invisible lines that we should all have in place to ensure we are not taking and giving too much or too little.
How healthy are your boundaries? 
A logical, loving and profound video on boundaries, empathy and compassion.
A conscious and awakened viewpoint on spiritual boundaries. 
Setting firm but kind boundaries. I love this because it's one of the few videos that encourage honest boundaries.

Anxiety and Depression

Very gentle motivation for people feeling hopeless. Start one step at a time.
Good old Alan Watts. If you are feeling trapped, this might be for you.
Meditation for Anxiety, Depressiona and OCD. Quite a few of my clients highly recommend this meditation. 

Need Inspiration?

Here is a list of people who i recommend looking up on Youtube. Motivational coaches, spiritual gurus and everything in between for your journey.
Clear your subconscious beliefs and blocks.
We arent always aware of what holds us back and creates negativity. This meditation/hypnosis is for clearing subconcious negativity.
I love this woman!! Like me and other intuitive coaches, she clear blocks on all levels. Sunconcious, past life, dimensions and all time space and reality. 
Alan Watts            Eckhart Tolle
​Jack canfield         Osho
Napolean hill         Christie Marie Sheldon
Toni robbins          Bentinho massaro 
Harville Hendrix     Michael Beckwith
​Brene byrn            Wayne Dyer
Teal Swan             
Esther Hicks
​Bob Proctor

How to succeed

Audiobooks

Videos
Meditation
Improve relationships
Practical and life changing advice for couples. Their book 'getting the love you want' is my recommendation for all couples. 
Sometimes your partner has already checked out. This video is for people who are trying to save their relationship by themselves. 
This is the guy guru for women wanting to create or attract amazing relationships. He has lots of vids, heres just one..
Narcissism and borderline personality disorder
An explanation of grandiose & vulnerable narcissism and narcissistic personality disorder. 
Positive manipulation. How to communicate with someone who is impossible. 
Another simple and concise understanding of borderline personality disorder.
Conscious parenting
A collection of videos for parents trying to raise healthy, self aware, compassionate humans. 
Videos for parents
A wonderful aid for parents to give their child trust so that they give up control and manipulation.
A healthy way to get our children to listen to us. I love that it works to the understanding that our children are our equals.
Not only is this video great for children, but i think it helps us adults look at how we cope with emotion regulation too!!
videos for children
Managing worry. 
Managing disappointment. 
Managing Anger. 
Ted Talks: An amazing collection of inspiring and thought provoking talks by experts all over the world. There are thousands of these free talks on Youtube. if you haven't ever heard of Ted Talks then here's just one to get you strated. 
The power to shape your brain.