The answer isn't away from you,
It isn't outside of you.
You can change your job, people, circumstances, goals or country (and it may even work for a while), but wherever you go there you will be.
You can distract yourself by staying busy. Stay late at work, pick up your phone and lose a few hours looking at social media that you won't remember tomorrow. Wherever you go, there you will be.
If aren't happy with what you have now, you won't be happy with more.
The answer is on the inside.
Close your eyes and let everything that you're not disappear from view.
Listen to everything at once and nothing in particular.
Let all thoughts and feelings be there, but don't be any of them.
Let your body relax in the stillness of nothing and everythingness.
It's not that nothing matters anymore, it's just that nothing that doesn't matter matters anymore.
You are you.
Don't hide behind lies, distractions, excuses, behaviours, faults, unhealthy relationships,
the mistakes you've made, the mistakes you fear you will make, the things you didn't get and the things you want to get.
Underneath what you present to the world on the outside about yourself.......
....Underneath what your mind believes about you so your thoughts and feelings feedback to you about yourself.....
....Underneath it all is the truth...
.....Your truth.....
There are no more words for what you will find. You know the way now, the rest must be done by you.
Meditate and surrender
Laura
It isn't outside of you.
You can change your job, people, circumstances, goals or country (and it may even work for a while), but wherever you go there you will be.
You can distract yourself by staying busy. Stay late at work, pick up your phone and lose a few hours looking at social media that you won't remember tomorrow. Wherever you go, there you will be.
If aren't happy with what you have now, you won't be happy with more.
The answer is on the inside.
Close your eyes and let everything that you're not disappear from view.
Listen to everything at once and nothing in particular.
Let all thoughts and feelings be there, but don't be any of them.
Let your body relax in the stillness of nothing and everythingness.
It's not that nothing matters anymore, it's just that nothing that doesn't matter matters anymore.
You are you.
Don't hide behind lies, distractions, excuses, behaviours, faults, unhealthy relationships,
the mistakes you've made, the mistakes you fear you will make, the things you didn't get and the things you want to get.
Underneath what you present to the world on the outside about yourself.......
....Underneath what your mind believes about you so your thoughts and feelings feedback to you about yourself.....
....Underneath it all is the truth...
.....Your truth.....
There are no more words for what you will find. You know the way now, the rest must be done by you.
Meditate and surrender
Laura